Category Archives: Moringa recipes

Moringa in the kitchen

Moringa in the kitchen

Baca-Villa Moringa in bakery and pastry products

Moringa in the kitchen

Get started with some Moringa recipes.

Moringa fresh salad

Moringa Fresh salad

Moringa with garlic

Moringa garlic with toast

Moringa creme soup

Moringa creme soup

Moringa in the kitchen, but how does it taste? We tried the small, dark green leaves raw and they were lemony and peppery. Apparently it can be cooked like spinach or dried and used as an herb or tea. Nutritionally, it is high in calcium, potassium, iron, and Vitamins A and C. Various other parts of the Moringa plant are also edible.

We found some interesting recipes for Moringa leaves and would love more advice from anyone familiar with this green!
Corn with Moringa Leaves – Simple Moringa Recipe
Ingredients:
    2 c. grated young corn
    2 cloves garlic
    1 head onion
    3 c. water
    1 small sponge gourd (luffa)
    1 c. Moringa leaves
    1-1/2 Accent
    salt to taste

Preparations:
Saute garlic and onion in medium fry pan. Add water and let it boil. Then add the corn, stirring often to avoid burning. When cooked, add the gourd and Moringa.
That’s all! A simple and quick Moringa recipe.

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